Counseling For Adults

As an adult, you might get so absorbed in your busy life that you may not find the need or time to get help. As an adult we might think we have everything figured out, but many of us have childhood traumas, suppressed emotions or daily life struggles that can harm your mental health.

Your health is not something that should be ignored!

If not for yourselves, then think about your family and loved ones. Research has shown that trapped emotions or unresolved issues are traumas that can be passed on to your children.
Depression, anxiety or feeling like you're about to burst; are feelings that need to be addressed. They can affect your physical, health and spiritual well-being.

Temporary fixes are simply bandages. Here in therapy we help address the wound that is causing the emotional pain.

Chris Jones does not just deal with teens. He has extensive counseling experience giving therapy sessions to adults as well. You deserve to live a happy and fulfilling life; Chris can help you get back on track.

We cater to several problems, including:

• Anger management
• Do you always find yourself getting upset and irritated over small and petty things? Are you taking out your anger out on loved ones?
• Depression & Anxiety
• Are you feeling not good enough? Are you constantly worried and overthinking?
• Identity & Purpose
• Are you struggling with finding your purpose or place in life? Do you feel lost?
• Impulsivity issues
• Are you frequently making poor choices that are affecting others? Are you unable stay still and focus on one thing?
• Relationship issues & Boundaries
• Is it hard for you to maintain healthy relationships? Or are you dealing with a bad breakup or divorce? Or maybe its hard for you to tell others No.
• Trauma & Fears
• Are you still trying to recover from something that has happened in the past? Are you worried that it could happen again?

Its time for you to feel more fulfilled and relaxed!

Let's embark on a journey together where you learn more about yourself, improve your relationships and achieve the goals that were often ignored as life and responsibilities got in the way.

Get Connected Book An Appointment!

Affordable rates and Flexible hours that cater to your schedule.